Recipes

Soul7 Squares are versatile and our consumers are the drivers of how our Squares are eaten:

  • 68% of our Squares are eaten on their own. 32% of our consumers add “something” to them:
  • Breakfast: Crumble over yogurt or oats for a nutrient boost. 

  • On-the-Go: Pair with nut butter or fruit for a quick snack.

  • Dessert: Use as a base for parfaits or energy bites.

  • Savory: Add chopped pieces to salads or grain bowls for texture and nutrition.

    Use your imagination!!!

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